6/2/09

Do You Hear What I Hear?

Listening intently to the way we communicate is what I do for a living. As a teacher/trainer/coach, mindfulness is a critical part of my makeup, besides being extremely fascinating in everyday life!

Anyone can learn to be mindful of others if they really want to make desirable connections. Actually, for some, it's a necessary art to appreciate. Whether you want a new job, increase sales, a new relationship, or accomplish a goal, your best route is to gain support, understanding, and be in harmony with the people around you.

Start Here: Make today a day where you will say very little. That's right, in order to really listen to other people, you have to train yourself not to comment immediately so you can truly take things in.

Be Present
Be Mindful
Be Conscientious

Why? That's the only way to learn and connect with the person that's talking to you. Most importantly, because they subconsciously pick up your energy, you'll get to know yourself better. There's just no better way to live with intent, achieve success and to simply find fulfillment in your life.

We're all on our own journeys, but we can't get there without stress, struggle or pain if we don't have the help of those around us. Family, friends, colleagues... they're all important in helping you get where you want to be.

Notice your enthusiasm, joy, and positive energy bouncing back to you from those you talk to regularly? No? Breathe deeply. Say little. Create the emotion you want to receive. Then, write to me because I'd love to hear of your discoveries!

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